Events
Fall Special!! Ashtanga in Basel
Three weeks of Special Workshops and Classes around Basel!
Ashtanga yoga is named after the 8 limbs of yoga listed in Patanjali's yoga sutras. The method is designed to help the practitioner experience all 8 limbs through the asana practice. Basel has a terrific community of enthusiastic Ashtanga practitioners across many studios. We've come together to highlight different aspects of this wonderful practice, either as an introduction or a deepening of your practice. We're offering special Fall Workshops and Classes, plus below is a list of on-going classes.
Special Fall Workshops
Canceled: Body Talk
23 October 2022 13:30-15:30
Gabriele Meder
Was ist ein 'Yogakörper', was ist unser Ziel und von wo aus starten wir? Wir werden uns mit den Feinheiten unseres Körpers beschäftigen und über Blockaden und Schwierigkeiten auf dem Weg zum Zustand des Yoga, dem Ruhigwerden des Gedankenflusses, sprechen. Wir werden ausserdem den Unterschied zwischen good pain und bad pain erarbeiten, den die meisten von uns bereits kennen. Theorie UND Praxis!
Deutsch/Englisch nach Bedarf
50 CHF
Ashtanga Kochkurse
06, 13 and 20 November 2022 12:30 - 14:00
Jill Williamson
Especially for Beginners or those who want to know more: The Recipe of Ashtanga Yoga: What 'ingredients' do we use in this practice? What is the outcome and why these ingredients? Learn the principles of Ashtanga Yoga and how you can cook up a practice to nourish you for life.
6 Nov The Entrée
Surya Namaskar and Ashtanga Principles13 Nov The Main Course
Fundamental Positions/Beginnings of Primary. The meaning of Samasthithi20 Nov Dessert. Putting it all together in the finishing postures
German or English as needed
30 CHF or 75 CHF for all 3
Register at Mysore Basel
2 Day Intensive
28- 29 October 2022
Lladiu de la Mata
Saturday 29th
AM: The context of the Primary Series of Ashtanga Vinyasa Yoga.
PM: Restorative Yoga
Sunday 30th
AM: The possibilities of the Intermediate Series
PM: Restorative Yoga
Various Prices
Special Fall Classes
23 Oct 2022 08:30-10:30
Led/Mysore
Gabriele Meder
A guided class through primary up to max Navasana. Finish with Mysore style until 11:00.
23 Oct 17:00-18:15
Ashtanga inspired Vinyasa
Kathrin Matthews
Ashtanga inspired Vinyasa is a fusion of traditional Ashtanga yoga and Vinyasa yoga. The class starts with Surya Namaskar A and B followed by a Vinyasa sequence which incorporates traditional Ashtanga postures. The class ends with Pranayama and meditation.
29 Oct 2022 16:00-17:30
Ashtanga Led Primary
Richard Earle
This is a guided class through primary series in English.
6 Nov 2022 11:30-12:30
Ashtanga inspired Vinyasa
Kathrin Matthews
Ashtanga inspired Vinyasa is a fusion of traditional Ashtanga yoga and Vinyasa yoga. The class starts with Surya Namaskar A and B followed by a Vinyasa sequence which incorporates traditional Ashtanga postures. The class ends with Pranayama and meditation.
13 Nov 16:00-17:30
Ashtanga Led Primary
Kathrin Matthews
This is a guided class through primary series. Practitioners who are new to Ashtanga are welcome as variations will be offered. Be prepared for the unexpected!
20 Nov 2022 9:00-11:00
Intermediate für Alle
Jill Williamson
A guided class through the second series of Ashtanga Yoga. Accessible to all levels, but one year of Ashtanga experience is recommended.
Ongoing Ashtanga and Ashtanga Inspired Classes in Basel
Sonntag
Montag
17:30-18:30
Ashtanga Inspired Vinyasa
Kathrin
Niyama
19:00-21:00
Mysore
Llladiu
Ashtanga Yoga Basel
19:30-20:45
Ashtanga Inspired Vinyasa
Kathrin
Volta Yoga
Dienstag
17:45-19:20
Mysore
Lladiu
Ashtanga Yoga Basel
18:00-19:15
Ashtanga Inspired Flow
Maruicio
Yoga Bloom
19:15-20:30
Led Half Primary
Richard
Sprit Studio
Mittwoch
19:00-21:00
Mysore
Lladiu
Ashtanga Yoga Basel